Not good this week either. Got hit by Urticaria, a skin rash and are now on cortisone and antihistamines to get rid of it. Cortisone doses of the level I am getting right now drives my resting pulse up quite a lot and I was told by the doctor to not make too strenous exercise during that time. The cortisone will be just a few more days but after that I will keep on the antihistamines for a while which I am ok to take and run so I will give it a go.

I miss the running, my shoes are calling to me when I pass them by on my way out through the door. Tomorrow I am missing my sixth scheduled run in a row but I am not too worried about it.